TRULY YOU STUDIOS

A collection of transformational spaces for humans who feel the pull toward a truer, braver, more deeply aligned life - and are ready to answer it.

​Achieved everything you thought you wanted but still feel empty inside?

The Truly You Studios offer a layered path of personal evolution, emotional mastery, and courageous self-expression - designed for those who don’t need fixing, but are ready to strip away what’s in the way of realising their most brilliant self.

"Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are."

Brené Brown

Finish High, Start Strong

Want to end the year on a high and build a clear game plan for 2026?

This is your chance! Finish High, Start Strong is your 12-week accountability sprint to complete 2025 with integrity and begin 2026 with calm, grounded momentum.

This isn’t about doing more - it’s about finishing well. You’ll choose what truly matters, follow through with clarity and support, and start the new year proud, centred, and in motion.

No faffing about in indecision, perfectionism, procrastination or spreading yourself too thin. Just clear goals, honest support, and a community that’s got your back.

Oh - and did I mention...someone’s winning a £9K coaching programme in the Spin to Win finale! You have to be in it to win it!

THE INCUBATOR

(aka The Nine)

A High-Integrity incubator for Emotional Freedom & Identity Expansion

The Nine is a 9-month, intimate, application-only coaching journey for humans who are ready to start inhabiting the life that they want.

Across the nine months, you’ll dissolve the patterns that keep you doubting, shrinking, over-functioning, or abandoning yourself - and build emotional power, relational courage, and a grounded sense of inner authority to bring your best work to life.

This journey begins with a 3 day virtual immersion and blends deep one to one coaching, monthly small group sessions, experiential practice rooms, private reflection space, and guided emotional embodiment work.

You’ll be supported by Lisa’s 10+ years of transformational coaching, training, and lived work, and the collective wisdom of a curated circle of teachers in the fields of emotional leadership, relationship mastery, and conscious living. All alongside the devotion of a small group holding you to your highest self.

This is a private, curated group by application and referral only.

REGISTER INTEREST

THE RETREAT

A return to yourself, held by the wild beauty of Scotland

5 days of stillness, depth, reconnection, and identity remembrance.

The Truly You Experience - Retreat invites you to step out of your everyday world and into a space where your nervous system can finally exhale, your body can soften and strengthen, and your truth can rise to the surface without being rushed, judged, or pushed aside.

This in person retreat isn’t about escape. It’s about coming home - to your clarity, your power, your quiet knowing. You’ll return aligned, nourished, energised and empowered.

Great nature, Great food, Great company, Great conversations. Great fun. Life is for living.

REGISTER INTEREST

1:1 PRIVATE WORK

Bespoke deep coaching · Limited spaces

People who coach with me are navigating the space between who they’ve been and who they’re becoming. They care about inner leadership, emotional agility, relationships, self-expression and the work they’re here to do in the world. They want to build a life that feels aligned - and live it with courage, clarity and self-belief, even when old patterns pull in the opposite direction.

They’re ready to trust themselves more deeply, take up space without apology, and lead their life from the inside out - not from pressure, comparison or habit.

I work with a very small number of private clients each year. If you feel drawn to explore this work together, you can reach out directly at: [email protected]

WHO DO YOU THINK YOU ARE?

This 2-part series is the antidote to the very British "don’t get too big for your boots" conditioning.

We will spend time with the part of you that knows your strength, your tenderness, your growth, and your quiet, earned brilliance - the part so often overshadowed by critique, comparison, or cultural modesty. Together, we’ll honour the year behind you, receive who you’ve become, and practice letting goodness land in the body without shrinking, apologising, or laughing it off.

If it feels edgy to acknowledge yourself… beautiful. This work is an invitation into accuracy, dignity, and self-regard - not showmanship or arrogance.

When we minimise ourselves, it comes at a cost: our desires get smaller, our voice quieter, and we work harder to “prove” what has always been true.

This is a space to lay that pattern down. To meet yourself honestly. To begin the year rooted in who you already are and create from your true magnitude.

PITY PARTY!

A half-day rebellion against self-pity and quiet collapse.

A half-day journey into the tender places where we collapse into self-pity and forget our power.

Not to judge or push ourselves, but to meet these parts with compassion, curiosity, and truth.

This is where self-pity dissolves into self-respect, and strength returns through love rather than force.

The regrets of the dying aren't about the risks they took - they're about the authentic life they never lived.

Who These Spaces Are For

  • You’re highly committed and highly coachable

  • You’re emotionally intelligent and self-aware - and you’re craving deeper alignment.

  • You hold a lot for others and are ready to be held at the level you hold.

  • You’re done performing, pleasing, and quietly shrinking.

  • You want truth with love, boundaries with grace, leadership with steadiness.

  • You’re ready to practice in real time - not just understand concepts.

Who They Are Not For

  • Quick fixes or passive consumption.

  • Outsourcing responsibility for your inner life.

  • Choosing comfort over growth.

  • Treating community as a place to take, not contribute.

How We Work

Delivered by industry experts, Truly You Studios go where surface-level programmes fear to tread.

Guest Sessions.

Select experiences include guest sessions led by a curated circle of teachers in the fields of emotional leadership, relationship mastery, financial mastery, and conscious living.

Embodied, Experiential, Practical.

Every offering blends inner clarity with in-the-world action: live practice, courageous conversations, and integration prompts that translate into daily life.

Intimacy by design.

We cap groups to preserve depth - so you can be seen, stretched, and supported without getting lost in the crowd.

Don’t just take our word for it, see what others have to say about working with us.

​Inside the Truly You Studios, you’ll dissolve self-doubt, judgement, and performative habits; deepen relational courage and boundaries; and cultivate the steady, embodied leadership that changes how you live, love, work, and build your most meaningful life.

When the pain of staying the same becomes greater than the fear of change​, you'll want...

The COURAGE to trust yourself completely

The CONFIDENCE to back your own decisions

The CLARITY to build a life that actually fits who you are now

Your Next Chapter Awaits.

Are you ready to write YOUR story worth telling?

We're accepting a limited number of participants for these programmes. Be the first to know when the doors to Truly You Studios open and receive exclusive launch pricing & early bird bonuses.

TRULY YOU STUDIOS

YOUR CATALYST FOR HUMAN POTENTIAL

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