FAQ's

You speak, I listen. Not just to the words, or the body language. I listen deeper than that. Then I bring into the light the invisible that is in your way. Usually within seconds I can hear where you are holding yourself back or blocking something you want.

My days are spent with clients in deep, honest, direct conversation that shifts perspectives. We change how you see yourself and what you're capable of. My role is to guide you back to yourself, free from the constraints of old thinking. The external changes because of the internal transformation that occurs.

Yes. But so are lots of coaches. And they don't last in this business.

If you like credentials: I'm a PCC-accredited coach through the International Coaching Federation. I've trained in Co-Active Coaching, Erickson's solution-focused coaching, NLP, Time to Think, Landmark, Relational Life Therapy, and The Three Principles. I've been mentored by 2 clinical psychologists, I travelled to LA to spend 9 days in Byron Katie's School of The Work. I've invested heavily and travelled extensively to learn from some of the best coaches in the world.

What I think you're really asking here is can I trust you and are you any good?

Transformation and growth happens through deep listening, presence, conversation, expansive thinking and aligned action. For the past decade that is what I have been doing every day. Working with my coaches on who I am, and how I am showing up has given me a greater ROI than any certificate has. That's what I put the focus on with my clients. Like I say - not for the faint hearted.

No.

I'll say the thing other people dance around. And I'll see what other coaches don't spot. But I'll say it all with love, because this work doesn't have to be heavy to be deep.

I don't do band aid solutions or surface level motivation. I blend over a decade of training and experience into something that's hard to describe and easy to feel. My clients tend to explain it better than I do - you'll find their words throughout this site.

It depends. I offer bespoke programmes tailored to your goals and needs. We’ll determine what’s best for you during the consultation process if it feels like a fit for us to work together.

I offer an initial complimentary consultation (up to 2 hours) where we can explore your goals, your challenges, your needs and you can get a feel for my coaching style. It's not a light touch taster session, its a powerful, insight-filled conversation, and if it feels like a fit to continue, we can explore what that might look like.

You can enquire by completing the form on the "Contact" page of this site.

Reach out using the form on the contact page, or email me directly on [email protected] and I will happily answer the questions you have.