Self-Mastery Immersions

Feel more emotionally free so you can lead with love and act with courage.

Understand your emotional patterns, strengthen your relational power, and unlock the confidence to move toward what matters most.

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Emotions aren't obstacles - they're messengers.

Join us to listen, learn, and engage with them in a new, empowering way.

You can’t build the thing, launch the thing, or lead the thing - if your emotions still run the show.

You’ve got the vision.

You’re brilliant at helping others.

But when it’s time to fully show up -

Conflict, guilt, fear of judgement, or the need to be liked can still hijack your power.

This is where it shifts.

Welcome to your Relational Intelligence Dojo

A 2-day emotional immersion for purpose-led humans who want to feel free and grounded while they create, lead, and connect.

You’ll practise what most people avoid:

  • Speaking your truth without spiralling

  • Holding boundaries without guilt

  • Hearing “no” without collapse

  • Meeting emotion without losing your clarity or power

Because the way you meet your emotions

is the way you meet your vision.

Your relationships.

Your leadership.

Your life.

The Breakthrough You’ve Been Waiting For is Already Within You. Now, Let’s Unlock It.

Who Is This For?

This immersion is for leaders, entrepreneurs, coaches, creatives, and purpose-led humans who have done some inner work but might...

  • Still hold back in key moments

  • Dim their light to maintain harmony

  • Avoid being fully seen

  • Feel discomfort with conflict

  • Struggle to set boundaries because of guilt

  • Hear "no" and feel rejected

  • Want to stop letting fear, shame, or judgement run the show

  • Feel like they’re shrinking or second-guessing in relationships or visibility

  • Are ready to be more fully expressed in love, life, work, and impact

  • Know there's more inside them - and they’re done waiting

Who Is This For?

This immersion is for leaders, entrepreneurs, coaches, creatives, and purpose-led humans who have done some inner work but might...

  • Still hold back in key moments

  • Dim their light to maintain harmony

  • Avoid being fully seen

  • Feel discomfort with conflict

  • Struggle to set boundaries because of guilt

  • Hear "no" and feel rejected

  • Want to stop letting fear, shame, or judgement run the show

  • Feel like they’re shrinking or second-guessing in relationships or visibility

  • Are ready to be more fully expressed in love, life, work, and impact

  • Know there's more inside them - and they’re done waiting

What You’ll Explore & Practice

Breakthroughs don’t happen by chance—they unfold when you unlearn limitations, open your heart, and step fully into creation.

Emotional Freedom

Learn how to identify, feel, and reframe the emotional patterns stored in your body and nervous system. You’ll practise recognising these patterns in real time - so they stop quietly running the show.

Relational Integrity

Take responsibility for your impact without abandoning your own needs, voice, or values. You’ll explore how to navigate feedback, conflict, and boundary-setting without guilt, collapse, or shutting down.

Embodied Expression

Speak your truth, set boundaries, and stay grounded - especially in high-stakes, emotionally charged moments. You’ll build the capacity to hold discomfort, lead your life with clarity, and act from alignment, not fear.

Whole-System Leadership

This immersion introduces you to the full spectrum of the emotional intelligence system and how it interplays with cognition. Many of us are conditioned to suppress, override, or overexpress emotions - leaving us stuck in reaction instead of choice. This work helps you integrate emotional, cognitive, and somatic intelligence - so you can move through the world with greater clarity, presence, and choice.

What Makes This Different

What Makes This Different

We blend neuroscience, somatic work, creative expression, and deep truth-telling.

We don’t just talk about change. We practice it - in real time, with real results.

No performance. No fixing. Just real, raw, loving growth.

Past clients have:

  • Repaired years-long relational breakdowns

  • Taken visibility leaps they’d resisted for months

  • Made career shifts from a place of grounded inner clarity

  • Raised prices without apology

  • Set up new business ventures

  • Left relationships that were no longer serving them

Why this is important work?

You can’t lead your life well if you don’t know how to lead yourself through your feelings.

Your emotions are not in the way. They are part of the way.

They influence your choices, shape your relationships, and steer your behaviour more than most people realise.

And if you don’t know how to meet them, you’ll keep repeating old patterns, and you’ll keep stopping - even with the best intentions.

Because we will do almost anything to avoid embarrassment, judgement, criticism, shame, disappointment, guilt.

This immersion is about building the inner leadership to hold all of you.

So when it’s time to create, take the stage, or move forward in your life…

You’re not derailed by fear, hiding from judgement, or shutting down your own voice.

Most people want to rush into creation: setting goals, making plans, getting into action.

Because creation sounds exciting… until you bump into the fear, the doubt, the rejection, the failures, the setbacks.

That’s where most people stop.

This is the inner work that makes the outer work, work.

Why this is important work?

You can’t lead your life well if you don’t know how to lead yourself through your feelings.

Your emotions are not in the way. They are part of the way.

They influence your choices, shape your relationships, and steer your behaviour more than most people realise.

And if you don’t know how to meet them, you’ll keep repeating old patterns, and you’ll keep stopping - even with the best intentions.

Because we will do almost anything to avoid embarrassment, judgement, criticism, shame, disappointment, guilt.

This immersion is about building the inner leadership to hold all of you.

So when it’s time to create, take the stage, or move forward in your life…

You’re not derailed by fear, hiding from judgement, or shutting down your own voice.

Most people want to rush into creation: setting goals, making plans, getting into action.

Because creation sounds exciting… until you bump into the fear, the doubt, the rejection, the failures, the setbacks.

That’s where most people stop.

This is the inner work that makes the outer work, work.

testimonials

What others are saying

By engaging in the Love & Understanding immersion, you build the internal leadership necessary to navigate your emotional ecosystem effectively. This groundwork ensures that when you step into the realm of creation, you're doing so from a place of empowerment, alignment, clarity, and resilience.

Lisa Hopper

Details

  • WHEN: Friday 4th & Saturday 5th July 2025

  • WHERE: Glasgow City Centre - Exact venue details will be sent upon registration

  • TIMES: 10am–6pm (Fri), 10am–4pm (Sat)

  • TICKETS: £550 for the full 2-day experience

  • BONUS: Get a signed copy of Lisa’s book ‘Truly You’

Details

  • WHEN: Friday 4th & Saturday 5th July 2025

  • WHERE: Glasgow City Centre - Exact venue details will be sent upon registration

  • TIMES: 10am–6pm (Fri), 10am–4pm (Sat)

  • TICKETS: £550 for the full 2-day experience

  • BONUS: Get a signed copy of Lisa’s book ‘Truly You’

You might be thinking…

“I’ve done so many workshops already - will this really be different?”

This isn’t just insight - it’s action. You’ll practise new responses in real time, in your body, in your voice, in your life. You’ll leave having done something you were avoiding - with support and love.

“I’m not sure I have a big issue to work on right now…”

This is not just about the big stuff - it’s for the subtle stuff too.

That uncomfortable conversation you keep postponing. The boundary you never quite set. The dream you keep deferring. This space is for those exact edges.

“I don’t want to break down in front of a group of strangers…”

You won’t be forced to do anything. This space is built on trust, choice, and emotional safety. You get to explore what feels meaningful for you - and you’ll be met with respect, not pressure.

“Can I really afford this right now?”

You tell me - what’s the cost of staying stuck and how might you find a way to fund it?

This isn’t just emotional - it’s practical. One new move, one new pattern, one shift in how you relate... that’s often all it takes to start stepping into a new future.

Have questions?

Drop me a message. Ask me whatever you need to get clarity and make an informed choice. If I see that it is not for you, I’ll tell you. If it is - you’ll know. Let’s find out together.

Share It Forward

Know someone who needs this? Want to champion someone amazing in your world?

Share this with them. You never know who’s right on the edge of change - your share might help them cross it.

Step forward with clarity and power

Ready to start living, loving, and leading from your whole self?

this is your invitation.

Lisa Hopper is a top UK, PCC ICF-certified transformational life coach, best selling author and the founder of the UK School of Coaching & Self-Mastery. Trusted by clients from Google, NHS, Kings College London, Network Rail, and award-winning creatives across the UK

Her work blends mindset, somatics, emotional intelligence, and deep insight to help leaders, coaches and creatives develop the inner steadiness to live well, lead with integrity and prosper.

LISA HOPPER COACHING LTD © 2024